Book

'10% Happier: How I Tamed the Voice in My Head' By Dan Harris

5 Parenting Tips for Raising Resilient, Self-Reliant Kids - Tameka Montgomery

How To Raise Emotionally Intelligent Children - Lael Stone

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How To Build Resilience In Your Child

Podcast

The Perfect Antidote (Hope) - The Grow Your Mind Podcast

Podcast

You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast

NZ Institute of Wellbeing & Resilience - Wellbeing Models

The three secrets of resilient people - Dr Lucy Hone

Resilience, but what is it? - NHS Trust

The Resilience Factor by Karen Reivich and Andrew Shatte, PhD

Beyondblue - Raising resilient children (6 - 12 years)

Rising Strong by Brené Brown

Bounce Back! by Cheri J. Meiners

Learning Resilience - Bob Stilger

Beyondblue - Building resilience in children

Kiwi Families - 15 Key Factors to Building Teen Resilience

Bounce Back by Wendy L. Moss

Kiwi Families - 7 steps to building kids’ resilience

Smiling Mind

The Science of Resilience - Harvard University

Building Resilient Practices

Actually, I Can by Nicky Johnston

Building personal resilience - Black Dog Institute

ReachOut - What is resilience?

Go Away, Mr Worrythoughts by Nicky Johnston

Way Ahead - What is resilience?

Calm

Change Your Brain and Resilience - Lehan Stemmet

The Resilience Project App

Raising Children Network - Resilience in Teens

What Trauma Taught Me About Resilience - Charles Hunt

Bhuddify

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson

Happythoughts are Everywhere... by Nicky Johnston

Building Adult Connections

Building resilience in children aged 0–12

The Resilience Project Website

Building Positive Values

Parenting Yadults by Yvonne Godfrey

Resilient Youth

Resilience as a key to success - Elke Geraerts

Resilient Grieving by Dr Lucy Hone

GRIT by Angela Duckworth

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